Good Health Tuna Salad

Health and happiness – all in one bowl.

INGREDIENTS

425g canned tuna in spring water, drained

120g salad leaves

(spinach & rocket work well)

1 large avocado, chopped

1 Lebanese cucumber, sliced

2 tomatoes, chopped

1 small red onion, peeled and thinly sliced

6-8 pitted black olives (whole or chopped)

1/3 cup parsley, finely chopped

3 hard-boiled eggs, quartered

Dressing

2 tbsp lemon juice

1½ tbsp olive oil

1 tsp Dijon mustard

1 tsp runny honey

INSTRUCTIONS

1. Flake tuna into small pieces.

2. In a glass jar, combine the dressing ingredients and shake well.

3. Combine tuna, salad leaves, avocado, cucumber, tomatoes, onion, olives and parsley in a large bowl.

4. Pour dressing over the salad. Toss gently, transfer to a serving bowl and add eggs.